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Media
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04:24
Taping for Patellar/Knee Pain
Taping for lateral tracking of patella, and patellar impingement using rigid strapping tape and kinesiology tape.
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Play Video
04:14
Taping for Heel Pain Tutorial
Low dye taping
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Play Video
01:24
Thoracic Rotation & Deep Breathing
A quick and effective stretch to combat thoracic rigidity.
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